Thousands of people each year turn to cycling as a means to stay
fit through low-impact activity. As cyclists train to make self-improvements or
enter competitions, chances for cycling related injuries may increase. An
experienced California doctor (Dr
Howard Marans) for cyclists can help the emerging athlete to the
die-hard triathlete with any medical concerns they may have.
Cycling Related Injuries
Injuries can affect even the strongest athlete’s cycling
abilities. Beginners, who do not properly utilize the correct equipment or
train without proper coaching, may have chances for increased health problems
especially with knees, ankles, and feet. Improper form will put extra stress on
various regions of the body, which can create injuries.
·
Knee
osteoarthritis is the slow degeneration of the cartilage and bone within the
knee. Osteoarthritis can usually be found in older athletes or cyclists. The
knee joint gradually wears down from years of use. Treatment will vary
depending on the stage of degeneration. Anti-inflammatory drugs, steroid
injection, physical therapy, and surgery are among the treatment options.
·
Plantar
fasciitis supports the arch of a cyclist’s foot. When the foot becomes
strained, the area can become swollen and inflamed creating a significant
amount of pain. The stiffness and swelling can create problems for cyclists.
·
Achilles
tendonitis is created when the tendon running from the tibia to the heel
becomes inflamed. The cause is usually directly related to overuse. A sudden
increase in training can contribute to the inflammation. If the Achilles tendon
becomes torn or ruptured, surgery is required.
·
A
fall off a bicycle can leave the cyclist with traumatic injuries. Torn
ligaments or tendons may be a result. Broken or fractured bones are also a
common injury from falling off a bicycle. Traumatic injuries can lead to future
health problems with degenerated arthritis or other joint problems.
Non-surgical and surgical options are usually available for each
type of cyclist injury.
Non-surgical Options
Each injury will have different areas of pain concentration. To
reduce the pain and inflammation, non-surgical options may be utilized.
·
Apply
ice packs to the region to help reduce the inflammation.
·
Restrict
movement until you receive further instructions from a health care
professional.
·
Use
braces or pads to aid in the support of the injured area.
·
Over
the counter or prescribed pain medication may be taken.
·
The
use of physical or occupational therapy to regain full range of motion in the
injured area.
Surgical Options
When all the non-surgical options have been exhausted or the
trauma to the injured area is too severe, surgery may be the next step in the
treatment. A California doctor for cyclists will know when surgery should be
implemented. Surgery may require extra recovery time from injuries. The result
may be resuming cycling activities without pain and inflammation.
Best California Doctor for Cyclists
An experienced California doctor for cyclists can provide
individualized treatment to ensure an optimal outcome for the situation. Howard Marans
MD can give a complete explanation of all the treatments
available for cyclists’ injuries, including non-surgical and surgical options.
Howard Marans MD would be more than happy to discuss the cyclist’s orthopedic
health needs and concerns with you. His office welcomes PPO and will work with
all other insurance companies to give the best treatment available. Please
click below to schedule your consultation or call us at 714.979.8981